Sports Massage

Sports massage is a specialized form of massage therapy focused on enhancing athletic performance, preventing injuries, and aiding in recovery. It is commonly used by athletes but can benefit anyone with an active lifestyle or repetitive physical strain.

  • Pre-Event Massage to prepare the muscles

  • Post- Event Massage to aid in Muscle Recovery

  • Maintenance Massage to Improve Daily Performance

  • Can Break Down and Soften Scar Tissue

  • For Someone with a Physically Demanding Job

  • Enhances Mental Fortitude

  • Recommended Enhancement: Cupping & Gua Sha

Key Benefits